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Περιγραφή
  • Στέλιος Μεσελίδης, Personal Trainer.
    Απόφητος MP Balatsinos.
    Certificate: MP Group Exercise Trainer
    MP Personal Trainer
    Ειδικός σε:
    Basic Anatomy,
    Basic Exercise and Personal Assessment
    Functional Training
    Coaching & Exercise Physiology
    Programming and Exercise
    Fitness Management
    Sports & Nutrition
    Certificate in Muscolosceletal Diseases and Injuries
  • TRX SUSPENSION TRAINING COURSE L1.
  • MP Bars On Music Course
  • MP Muscolosceletal Diseases and Injuries
  • MP Senior Fitness Seminar:

-Physical Fitness evolution of children

-Physiology-anatomy,physical & mentally growth of kids and teenagers.

-Treatment of childhood obesity.

-Physical fitness assessment of children - physical activity exercises and games.

-Child and adolescent psychology.

  • MP Senior Fitness Seminar:

-Introduction to senior fitness/physiology of the elderly.

-Physical skills evolution.

-Most common health conditions.

-Balance improvement/fall prevention.

-Exercise instructions and equipment.

-Seniors and nutrition

-Phycological factors affecting seniors.

-Benefits and goals of physical exercise for seniors.

Ανοιχτά
Ανοιχτά σήμερα: 10:00 - 23:00 Toggle weekly schedule
  • Δευτέρα

    10:00 - 23:00

  • Τρίτη

    10:00 - 23:00

  • Τετάρτη

    10:00 - 23:00

  • Πέμπτη

    10:00 - 23:00

  • Παρασκευή

    10:00 - 23:00

  • Σάββατο

    N/A

  • Κυριακή

    N/A

  • 23/04/2024 21:37 local time

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